Our coaches are sensitive to children’s individual abilities and personalities as they mature, and can help guide you and your child to the most appropriate group. Children can enter our program at any age and begin building the skills that will help them be successful now and in the future. Much like learning any skill, the earlier you start, the easier it is. And the more you stay with it, the more successful you are. Children have a great time progressing through our unique, friendly & non-competitive classes designed to provide increased skill development as they mature. Our qualified coaches ensure a high standard and correct technique is achieved in all skills taught.

CLASS DEFINITIONS: MOAMA

Blue Group: Age 5-9 year olds

Tuesday & Thursday 4.00pm-5.00pm

$15 for the first class with no obligation to join for the remainder of the term. 

Little people FUN GYM & FUNDAMENTALS OF GYM SKILLS!         

Exploration and play on arrival.

Warm up to music following Nicki.

Blue Group children then complete a large CIRCUIT utilising all of the gym equipment, in small groups.

Dominant Movement Patterns (DMP) included every session - Statics, Spring, Landing, Rotation, Swing & Locomotion

Gym skills: Static shapes, shape jumping, safe landings, balancing, egg rolls, sausage rolls, forwards rolls, backwards rolls, bunny hops, donkey handstands, scorpion handstands, handstands, cartwheels, bridges PLUS MUCH MUCH MUCH MORE! 

Along with teaching Gymnastic skills, we include activities designed to improve strength, flexibility, coordination & fitness, whilst building your child's confidence, ability to take calculated risks, develop life skills such as discipline and resilience.  

Once your child has mastered the skills required (gym skills, ability to follow instruction, gym awareness. attitude) to complete Blue Group, they will be invited to join Red or Green Group.

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RED GROUP & GREEN SQUAD – Age 10+ or selected from Blue Group.

RED GROUP Tuesday 5.15pm-6.15pm *RED GROUP IS BY INVITATION ONLY

GREEN  GROUP Thursday 5.15-6.15pm  

Same program / plan as Blue Group except Gymnastic skills are extended.

Commence working on backflips, somersaults (forwards) and Tumbling routines. 

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GOLD SQUAD – 13+ or selected from GREEN GROUP

Tuesday 6.30-7.30pm. 

Same program / plan as Blue, Red & Green Groups except Gymnastic skills are extended and the introduction of backward somersaults and more advanced Tumbling routines. 

Tumblers in this group have indicated that they wish to compete in either Levels and / or Age Group competitions in 2020 & beyond. 

REMINDER: ALL MEMBERS @ PALMER'S GYM ARE REQUIRED TO REGISTER WITH GYMNASTICS VICTORIA FOR AN ANNUAL FEE OF $50.00.

THIS IS AN ANNUAL PAYMENT & YOUR REGISTRATION IS VALID UNTIL DECEMBER 2020 (If you move from our gym, your registration goes with you - its valid all over Vic)

OUR COMP SQUAD MEMBERS; Tumbling, Aerobic Gymnastic & Team Gym competitive athletes in 2020 - your annual registration fee with Gymnastics Victoria is $90.00.        

Email our office - palmersgymoffice@gmail.com to request a copy of our full timetable, T&C's and Term fees.